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This guided practice was created to invite forward your soul’s wisdom. This is a 10 minute meditation that can support you in sitting with questions, doubt, and confusion. It is supportive to come to this practice with a specific theme in mind, and to take some time to journal on whatever it is you notice afterwards. The more you listen, the more you invite your soul to communicate with you!
This guided practice was created to invite forward your soul’s wisdom. This is a 10 minute meditation that can support you in sitting with questions, doubt, and confusion. It is supportive to come to this practice with a specific theme in mind, and to take some time to journal on whatever it is you notice afterwards. The more you listen, the more you invite your soul to communicate with you!