


Meet your Ancestral Guide
This guided 20 minute practice is meant to gently guide you into a connection with your benevolent and loving ancestor(s). This practice is designed to include those with relationships with their lineage that feel complicated or disrupted - even when we don’t know our ancestors, there are ones that know and love us.
To go deeper into this practice, feel free to light a candle, have a glass of water nearby to connect with the spirit realm, and make sure you are uninterrupted for the length of the recording. The more often you listen, the more you reinforce that this connection is within you, the more the signs and support will make itself available to you.
This guided 20 minute practice is meant to gently guide you into a connection with your benevolent and loving ancestor(s). This practice is designed to include those with relationships with their lineage that feel complicated or disrupted - even when we don’t know our ancestors, there are ones that know and love us.
To go deeper into this practice, feel free to light a candle, have a glass of water nearby to connect with the spirit realm, and make sure you are uninterrupted for the length of the recording. The more often you listen, the more you reinforce that this connection is within you, the more the signs and support will make itself available to you.
This guided 20 minute practice is meant to gently guide you into a connection with your benevolent and loving ancestor(s). This practice is designed to include those with relationships with their lineage that feel complicated or disrupted - even when we don’t know our ancestors, there are ones that know and love us.
To go deeper into this practice, feel free to light a candle, have a glass of water nearby to connect with the spirit realm, and make sure you are uninterrupted for the length of the recording. The more often you listen, the more you reinforce that this connection is within you, the more the signs and support will make itself available to you.