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Join us for a day long experience of softness, connection, and big exhales…
This day retreat is for femme identifying folks and will be a gentle and loving container to care for your body, mind, and soul- to slow down and be with yourself.
You’ll be held in meditation practices, gentle movement, self love practices, an optional microdose plant medicine ceremony, energy cleansing, and breathwork. This is a day long invitation to surrender into the healing power of accepting yourself and caring for you.
If you register before 8/8 you get a $50 discount!
About your guides:
Rachelle is a silly goose cat mother who loves to witness the power we each have to heal ourselves. Her work as a therapist over the past decade + has helped her learn different tools that she shares with people for them to release what they no longer need, and make more space for their authentic expression. Some of the tools she will share during this retreat are gentle hypnosis, ritual to bring love and care to the places that need it, and guided meditation.
Desiree is a Reiki Master Healer who creates supportive spaces for self-discovery, healing, and reconnection. With tools such as energy healing, breathwork, sound bowl healing and tarot, she helps people slow down, tune into themselves, and reconnect with their inner wisdom. Her sessions and group offerings are designed to support nervous system regulation, stress relief, emotional balance, clarity, and a deeper connection to mind, body, and spirit. 💫
What to expect:
-An intention setting circle
-Journaling prompts to soften the places that have had to tense up to protect you
-A breathwork practice to help move energy and care for the nervous system
-A gently guided intuitive dance circle
-Optional plant medicine microdose to support your inner connection
After registering, we’ll reach out for a connection call to answer any questions you have and set intentions- if at any point during this call you or we think it’s not the best fit for your journey you’ll get a full refund!
Thank you for saying yes to this inner nudge to exhale, we are so excited to be with you!
Join us for a day long experience of softness, connection, and big exhales…
This day retreat is for femme identifying folks and will be a gentle and loving container to care for your body, mind, and soul- to slow down and be with yourself.
You’ll be held in meditation practices, gentle movement, self love practices, an optional microdose plant medicine ceremony, energy cleansing, and breathwork. This is a day long invitation to surrender into the healing power of accepting yourself and caring for you.
If you register before 8/8 you get a $50 discount!
About your guides:
Rachelle is a silly goose cat mother who loves to witness the power we each have to heal ourselves. Her work as a therapist over the past decade + has helped her learn different tools that she shares with people for them to release what they no longer need, and make more space for their authentic expression. Some of the tools she will share during this retreat are gentle hypnosis, ritual to bring love and care to the places that need it, and guided meditation.
Desiree is a Reiki Master Healer who creates supportive spaces for self-discovery, healing, and reconnection. With tools such as energy healing, breathwork, sound bowl healing and tarot, she helps people slow down, tune into themselves, and reconnect with their inner wisdom. Her sessions and group offerings are designed to support nervous system regulation, stress relief, emotional balance, clarity, and a deeper connection to mind, body, and spirit. 💫
What to expect:
-An intention setting circle
-Journaling prompts to soften the places that have had to tense up to protect you
-A breathwork practice to help move energy and care for the nervous system
-A gently guided intuitive dance circle
-Optional plant medicine microdose to support your inner connection
After registering, we’ll reach out for a connection call to answer any questions you have and set intentions- if at any point during this call you or we think it’s not the best fit for your journey you’ll get a full refund!
Thank you for saying yes to this inner nudge to exhale, we are so excited to be with you!