Precorded Hypnotherapy: Trust Your Abilities + Stay Ready

This 20 minute hypnotherapy recording guides you into a deep state of relaxation to share messages of focusing on your priorities, saying no to distractions, celebrating your success, and being a magnet for opportunities in alignment with your heart. Everytime you listen to the recording, the message will be amplified, and you will stay ready so you don’t have to get ready for your glow up!

ABOUT HYPNOTHERAPY: Hypnotherapy brings you into a relaxed state so that your brainwaves move out of Alpha (alert) into Beta, Delta, or Theta brainwaves and your subconscious mind becomes more suggestible. We are out of Alpha brainwaves many times throughout the day, if we’re zoning out and watching TV, on social media, or listening to music. Hypnotherapy is a way to use this “zoning out” awareness state to give your mind messages you intentionally choose, which will then impact your beliefs about yourself, and directly impact your behaviors in a positive way. During the recording some people fall asleep, others don’t, some people forget what was said, others remember; there is no wrong way to experience hypnosis. It is your opportunity to rest and receive loving messages.

It is recommended that you listen to this recording consecutively for at least 21 days for the strongest impact (to develop and establish new brain pathways!). Do not listen to this recording while driving or operating machinery.