Prerecorded Hypnotherapy: FREE offering- a practice of rest
$0.00
This 15 minute guided meditation is designed to soothe your nervous system out of an activated state and into just…BE…ing. Through being, truly resting our mind and nervous system and body, we activate the natural healing process of our body. Come back to this practice as often as you’d like to practice the art of letting go into rest: you deserve moments of peace.