Prerecorded Hypnotherapy: Embrace Your Shadow

This 40 minute hypnotherapy recording will guide you into a deep state of relaxation where you will then connect with your deepest desires, your primal emotions, and the part of yourself that may be being repressed by shame or judgment: the shadow self. Embracing your shadow is not about ridding yourself of the parts of yourself you don’t like; it’s about getting curious about how multidimensional you are, the depth and expansiveness of your being, and letting yourself “be” beyond any “shoulds” this life has handed you. This recording’s intention is to move more and more into a state of freedom to feel and be your authentic self, and accept your WHOLE self.

It is suggested that if you practice with this recording that you are also engaged in some kind of ongoing healing such as therapy or energy healing, as our shadow side can come with intense emotion.

You will receive a 24 hour downloadable link by email that can be downloaded to a laptop for your ongoing listening. It is suggested that you listen to this recording consecutively for 21 days to strengthen the messages in your subconscious, but always lead with your intuition and listen however often feels right for you! Do not listen to this recording while driving or operating machinery.